FAQ

Frequently asked questions

Therapy is a guided process where you can explore emotions, navigate challenges, and develop coping strategies in a safe and supportive environment. accumsan arcu fringilla ultrices.

If you're feeling overwhelmed, stuck, or seeking personal growth, therapy can help. It provides a space to process emotions, gain clarity, and make positive changes.

We offer only virtual therapy session.

We accept BCBS, United Health Care, Aetna, Cigna, UMR, and Oscar insurance plans and offer private pay options. Please contact us to verify coverage.

We do not offer sliding scale or financial assistance at this time

Your first session is an opportunity to discuss your concerns, set goals, and get to know your therapist in a relaxed and supportive environment.

Therapy length varies based on your needs and goals. Some people find relief in a few sessions, while others benefit from ongoing support.

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